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watching TV Series
Category: General
Tags: watching

Live streaming F1 Monaco qualifying in farsi1hd. Later that evening, riders will follow the F1 Monaco F1 qualifying session that will affect the start position of the pilot's pole position in the race session. The live broadcast of F1 Monaco qualifying will be held on Saturday, May 28th, 2016 at 19:00 pm and will be broadcast live by FOX Sports TV.

Two Mercedes drivers, Nico Rosberg and Lewis Hamilton predicted to dominate the qualifying session series to six Formula 1 this season. Because, in practice on the first day, they also appeared dominant than the other drivers.
ukan only in the qualifying session only, the session Rosberg also managed to secure the race's first podium, followed by Ferrari drivers Sebastian Vettel and Lewis Hamilton had to settle for finishing in third position.

By looking at these results, whether in the Monaco F1 qualifying tonight will again put Nico Rosberg on pole position? We just watch the live broadcast of F1 Monaco qualifying is on Saturday, May 28th, 2016 at 19:00 you can watch via the link below

the more proficient person in an activity
Category: General

Generally, the more proficient person in an activity, then confidence will increase. Even a research proves that teens who actively exercise feel more confident than her friends who do not perform similar activities.

Lazy to exercise by reason of lack of time in the long-term impact is quite bad, the emergence of a disease caused by hipokinesa (sedentary). Among them, high blood pressure, diabetes mellitus, heart disease, arthritis, hypercholesterolemia, and obesity.
Albert M Hutapea in his book "towards healthy living" said 16-year study of the 17,000 alumni of Harvard University showed that those who actively exercise (which burn no more than 500 calories per week in sports) are more likely to develop heart disease.
Therefore, exercise is a must if you want to live a healthy life. Exercise should be a part of the lifestyle. In a broad sense, is a real sport is an activity that is carried out so as to sufficiently burdened heart.
In addition, after doing the business activities throughout the day, of course, makes the body tired. Sports and recreation is the right choice to recuperate. With a body that is always in good shape, we will always be ready to do all the activities.
though in a short but intense period
Category: General

If you love sports, Blackboard though in a short but intense period, or longer but carried with ease, this activity can improve good hormones in the brain such as adrenaline, serotonin, dopamine, and endorphins. This hormone plays a role in increasing endurance. Studies conducted in the UK showed that 83% of people who have mental disorders rely on exercise to improve mood and reduce anxiety. Landers said, for people who suffer from mild and moderate depression, exercise at least 16 weeks can cause side effects similar to swallow antidepressants.

While experts at Duke University found that 60% of mild and moderate depression, exercise for four months with a frequency of three times a week and each exercise for 30 minutes can overcome these symptoms without medication. Although classified this step efficacious, but that does not mean that treatment can be directly dihentika, especially for those who are severely depressed.
Regular physical exercise
Category: General

Regular physical exercise can improve concentration, kretivitas, and mental health. Because exercise can increase the amount of oxygen in the blood and accelerate the flow of blood to the brain. Experts believe that these things can encourage physical and mental reactions better.

2. Helps to delay the aging process.
Research proves that simple exercises like walking regularly can help reduce mental decline in women over 65 years. The more often and longer they melakukannnya, the mental decline more slowly. Reportedly, many people who feel the benefits of the activity after nine weeks to do it regularly three times a week. This exercise should not be done in a high intensity. Just walk around the house.
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